A note from Sean
I once asked myself what a successful life would be for me. I looked at people who were deeply present, compassionate, resilient, and loving. That became my north star.
Try this today. Sit for a minute with your feet on the floor. Imagine yourself at 95, looking back with kindness. Start with question 2: what kind of person would you have had to be? Choose one quality, like patience or courage. Then answer questions 3 and 4 with something small: one project or one practice you could begin this week to grow that quality.
Keep going: Identifying Personal Values and Aligning With Your Purpose.
This suits anyone choosing what matters next. If thinking about the end of life brings fear, grief, or heaviness, go gently, or begin with question 2 alone. Stop when you need to.
