Explore how do you spend time on your life with the practices of mindfulness exercises. Reflect and keep track how you spend your time in different areas of your life.
Here is your online worksheet:
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.