Audio Talks
September 16, 2015Melting Into Love [Audio]
Anam Thubten speaks about the frozen places we carry in body and mind, and about love, in its many expressions, as a way to soften them. Audio with transcript.
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BeginnersSeptember 15, 2015The Source Of All Trust
In his talk on how to regain trust, Eckhart Tolle emphasizes the importance of awakening to our depths and coming home to the now, being connected & home.
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BlogSeptember 11, 2015Minding Our Business: Mindfulness at Work
No matter what we do for a living, most of us require complete concentration to do a good job. That is why it’s necessary to practice being mindful at work.
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AnxietySeptember 5, 2015Overcoming Jealousy
If you want to overcome jealousy, try these 3 ideas: determine where the feeling is coming from; remember your strength; love the person you’re with more.
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AnxietySeptember 5, 2015How Do I Manage Self-Expectations?
Eckhart Tolle explains how anger management can help you manage expectations of myself, arguing that powerlessness is always behind anger.
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ContentmentSeptember 5, 2015Rumi – My Soul is from Elsewhere
In this poem, Rumi reflects on where the soul comes from. He writes that his soul is from elsewhere, and that he intends to end up there.
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BlogSeptember 3, 2015Mindful Leadership in the Workplace
Just what is mindful leadership? It is the ability to anchor mindfulness into the complex and challenging situations presented to us by the workplace.
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BlogSeptember 2, 2015Mindful Meditation Techniques, & Individual Experience
There’re a million different potentials pertaining to developing mindful meditation techniques, so finding a routine solely relies on individual preference.
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Audio MeditationsAugust 28, 2015Deep Trance Relaxation (Rain City Dreams)
This guided sleep meditation is intended for deep trance relaxation, helping you to fall asleep into the lucid dream world of a meditative rainy city.
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Audio MeditationsAugust 24, 2015Deep Sleep Meditation Music for Insomnia
Millions of people struggle with insomnia, but this meditation music can help you experience a better night of sleep. Check out this free meditation.
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