Beginners
August 21, 2015The Weakness of Strength
According to The School of Life's Weakness of Strength theory, it is impossible to have strengths without weaknesses. This idea reminds us that there are no perfect people.
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1,019 articles
RelaxationAugust 13, 20153 Hour Reiki Healing Music
Three hours of Reiki healing music, ideal as meditation music, calming music, soothing music, and relaxing music that encourages a state of Zen.
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RelaxationAugust 13, 2015Rain Sounds – 10 Hours
Listen to 10 hours of non-stop rain sounds for meditation, yoga, massage, or winding down at night.
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Parenting & FamiliesAugust 13, 2015Mindfulness for Kids – “Just Breathe”
“Just Breathe” is a short film featuring elementary school students who use mindfulness and meditation to cope with a range of difficult emotions.
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Audio MeditationsAugust 12, 2015Thich Nhat Hanh – The Art of Mindful Living
Learn the art of mindful living from Zen meditation master Thich Nhat Hanh, who shows how to bring love and mindful awareness into our daily experience.
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CalmAugust 8, 2015Settling Into Presence
Eckhart Tolle talks about settling into presence and explains how being in touch with the present moment allows you to experience the depths of life.
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MotivationAugust 8, 2015Find Your Creative Flow State
A Shots of Awe video by Jason Silva on the creative flow state, the absorbed, in-the-zone headspace of creative work.
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CompassionAugust 8, 2015What Can We Learn Through Betrayal?
Eckhart Tolle explores what betrayal can teach us and cautions against identifying with the story the mind builds around it.
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BeginnersAugust 8, 2015Sam Harris: Journey to Atheism Sparked by 9/11
In this interview, Sam Harris describes how the September 11 attacks shaped his criticism of religion and talks about his own meditation practice.
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HappinessAugust 8, 2015Rick Hanson: Taking in the Good
Rick Hanson explains how to boost positive emotions and experiences by looking for positive facts and letting them become positive experiences. Video from the Greater Good Science Center.
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