Confidence
November 15, 2015Growth and Optimism
Jon Kabat-Zinn says the rapid growth of mindfulness research and exploration is an optimistic sign, in a clip from a talk at UC Berkeley’s Greater Good Science Center.
Read articleArticles by Sean Fargo
1,019 articles
CalmNovember 14, 2015Embodying Stillness
A sample of guided meditation interspersed with silence and Eckhart Tolle’s insights into the essence of meditation practice: embodying stillness.
Read article
ContentmentNovember 14, 2015Higher Consciousness
When states of higher consciousness arise, it can help to make the most of them and keep their insights for the times we need them most.
Read article
MotivationNovember 14, 2015Follow Your Heart – Inspiring Video
Have the courage to follow your heart and intuition, find what you love, and love what you do. If you haven’t found it yet, keep looking and don’t settle.
Read article
eBooksNovember 14, 2015Integral Life Practice Version 1.0
A free ebook, the guide to the Integral Life Practice Starter Kit (Version 1.0), explaining a practice matrix of body, mind, spirit and shadow modules that can start at five minutes a day.
Read article
ConfidenceNovember 14, 2015Beginning Our Day, Volume 2
Find out how mindfulness can help you reflect on your reactions to unpleasant feelings, and to identify your habits and tendencies, throughout your day.
Read article
GratitudeNovember 13, 2015Cultivating and Sharing Gratitude
As the saying goes: “the best attitude is gratitude.” Learning to express gratitude in your life can lead to greater peace and increased satisfaction.
Read article
ResearchNovember 13, 2015How Does it Feel to Lack a Sense of Boundaries?
This study discusses the phenomenological nature of the sense of boundaries (SB), based on a person’s experience with long-term mindfulness meditation.
Read article
ConfidenceNovember 12, 2015Confidence Building
A visualization from Neuro-linguistic Programming (NLP) that invites you to imagine a more confident version of yourself.
Read article
VideosNovember 11, 2015Eckhart Tolle’s Top 10 Rules For Success
A list of ten rules for success from a YouTube video titled for Eckhart Tolle, with a short note on who Tolle is. The list is the video creator’s summary, not Tolle’s own words.
Read article
Showing 661–670 of 1,019 · Page 67 of 102