A sample of guided meditation interspersed with silence and Eckhart Tolle’s insights into the essence of meditation practice: embodying stillness.
About this video
The video is from Eckhart Tolle’s YouTube channel, and the notes below follow its description. You can subscribe to Eckhart Tolle’s channel on YouTube.
The description introduces Eckhart Tolle as a spiritual teacher who travels and teaches throughout the world. It says he is not aligned with any particular religion or tradition, but excludes none, and that his teachings have helped people find inner peace, healing and greater fulfillment in their lives. According to the description, the core of his teachings is the transformation of individual and collective human consciousness, which it calls a global spiritual awakening.
The description also says Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller translated into 32 languages. In his more recent book, A New Earth, it says he shows how transcending our ego-based state of consciousness is essential to personal happiness and to ending conflict and suffering throughout the world.
