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Have the courage to follow your heart and intuition, find what you love, and love what you do. If you haven't found it yet, keep looking and don't settle.

“Better a short life that is full of what you like doing than a long life spent in a miserable way”

Follow Your Heart

Have the courage to follow your heart and intuition, find what you love, and love what you do. If you haven't found it yet, keep looking and don't settle.

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With very few exceptions, many of us tend to take the things in our lives for granted. It’s easy to do, of course. As humans, we quickly become accustomed to our circumstances and forget what life is like without them. The notion that “we don’t know what we have until it’s gone” holds true much of the time.

When we practice mindfulness, there are a number of techniques available to us. Whether we’re sitting in meditation, taking a mindful walk, or even simply doing the dishes mindfully, our goal is generally more or less the same: to improve our everyday state of mind, and bring a greater sense of peace, compassion, and fulfillment to our daily lives.

Find here our 10 Inspirational Mindfulness Quotes. Feel free to share!

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