Meditation Scripts
December 1, 2019Reflecting On What Connected You
Reflecting on What Connected You. This is a lengthy meditation script that helps you trace your connections and relationships with people near and far.
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Sean Fargo
Founder, Mindfulness Exercises
Articles by Sean Fargo
1,021 articles
Meditation ScriptsDecember 1, 2019Relax, Accept, Break Habits, Learn And Be Happy
Relax, Accept, Break Habits, Learn & Be Happy. If you want that then this is the right guided meditation script for you to do. First is get relaxed!
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HappinessDecember 1, 2019Releasing Grief And Bringing In The Positive
Releasing Grief & Bringing in the Positive. For times of grief, it can be helpful to allow what’s there to be & to open into a space of wonder & gratitude.
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Meditation ScriptsDecember 1, 2019Relieving Low Amounts Of Stress
Relieving Low Amounts of Stress. We all get stressed daily but sometimes we aren’t even aware that we are stressed. This session focuses to relieve that.
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Meditation ScriptsDecember 1, 2019Relieving Stress With SBNRR (Stop, Breathe, Notice, Reflect & Respond)
Relieving Stress with SBNRR. In this meditation, we’ll practice cultivating a sense of ease, openness, and space even around difficult emotions.
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AnxietyDecember 1, 2019Resolving Internal Conflict
Resolving Internal Conflict. Tony Robbins explains often, the conflicts we have, are between our conscious & unconscious mind, between our mind & our heart. Download “Resolving Internal Conflict” by entering your name and email below:DOWNLOAD NOW Here’s a Sample of the “Resolving Internal Conflict” Guided Meditation Script: You put both your hands on your heart […]
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LeadershipNovember 30, 2019Restoring Confidence When Negatively Impacted
Restoring Confidence When Negatively Impacted. Trauma & deep internal challenges can leave its mark on confidence. This can help restore confidence to self.
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Meditation ScriptsNovember 30, 2019Rewriting Your Bad Day
Rewriting Your Bad Day. No day is 100% bad. You can train the mind to recognize both the good & bad, helping you see clearly the enjoyable moments.
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LoveNovember 30, 2019Seeing Other People As Human Beings Rather Than Labels
Seeing Other People As Human Beings Rather Than Labels. With this meditation practice, it allows the mind to objectively see other people as human beings.
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Meditation ScriptsNovember 30, 2019Setting Goals And Accomplishing Them
Setting Goals and Accomplishing Them. In this meditation, the mind is relaxed & opened up to take on the challenge of committing to goals & achieving them.
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