Worksheets
March 5, 2021Making Mindful Decisions
A printable mindfulness worksheet for working through a decision. It includes a short meditation for noticing how two different choices feel, followed by reflection questions.
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1,019 articles
WorksheetsMarch 3, 2021Identifying Strengths and Room to Grow
A printable worksheet for mindfulness teachers to reflect on their strengths and the areas where they have room to learn, with curiosity and compassion.
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WorksheetsFebruary 26, 2021Creating Quiet Time at Work
A printable mindfulness worksheet with suggestions for making space for quiet time during the workday, even if it starts with a single breath.
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WorksheetsFebruary 24, 2021Clarifying Your Vision
A printable worksheet for mindfulness teachers to reflect on why they want to teach and who they feel most called to support.
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WorksheetsFebruary 19, 2021Addressing Another’s Concerns
A printable worksheet for reflecting on another person's worries and how you can support them mindfully and compassionately.
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WorksheetsFebruary 17, 2021Addressing Fear, Doubt, and Uncertainty
A printable worksheet for new and aspiring mindfulness teachers to meet fear, doubt, and uncertainty with compassion, curiosity, and patience.
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WorksheetsFebruary 12, 2021Fixing versus Serving
A worksheet for mindfulness teachers on the difference between fixing and serving, and why approaching students as an act of service may make us more effective teachers.
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WorksheetsJanuary 21, 2021Time and Energy Activity
A worksheet for listing how you spend your time and energy in a typical week, at work and outside of work, and circling the activities that make a positive difference.
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WorksheetsJanuary 21, 2021Care Most About Activity
A worksheet for listing what you care most about at work and outside of work as a word cloud, with the most cared-about items written largest.
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WorksheetsJanuary 8, 2021Right Speech – Mindfulness Worksheet
Right Speech. When we are silent, we’re able to tune in more easily to the harshest conversations – the ones we have with ourselves.
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