So, in this video, I want to talk about how to work with pain ...
So, go ahead and find a comfortable place to sit. You don't have to ...
Hello, and welcome to our guided meditation practice for day 12. Today, we're going ...
Hello and welcome to our final day of meditation. Today we're going to practice ...
The CoursesThe technique is taught at ten-day residential courses during which participants follow a ...
The Art of Living: Vipassana MeditationThe following text is based upon a talk given ...
Hi. Today, we're going to talk about equanimity. So, what does this word mean?Essentially, ...
Hello, and welcome to the guided practice for day seven. Today, we'll be practicing ...
Today, we're going to work with one of the most common obstacles in meditation, ...
Hello, and welcome to the guided meditation on working with strong or difficult emotions. ...
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