Mindfulness & Pain 4: Balance and Equanimity

Page 1 of 85
1 2 3 … 85

Oren Sofer talks about Balance and Equanimity as Part 4 of Mindfulness and Pain. Wisdom and Balance are the two essential supports for practicing skillfully with pain.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

More from: Oren J. Sofer

Oren J Sofer
mindfulness exercises attribution
Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>