Oren Sofer talks about Balance and Equanimity as Part 4 of Mindfulness and Pain. Wisdom and Balance are the two essential supports for practicing skillfully with pain.
More from: Oren J. Sofer
Mindfulness & Pain 4: Balance and Equanimity
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Sean FargoPublished March 3, 2016 · Updated April 16, 2024 · 1 min read
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Equanimity: Finding Balance In Difficult Times — Dharma Talk by James Baraz
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Equanimity: The Sweet Joy of the Way — Dharma Talk by Spring Washam
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