James Baraz talks about pain and suffering in the world. We have the power to alleviate pain. Find balance in difficult times through equanimity.
Free Live Mindfulness Meditation Practice with Personalized Q&A
Join Sean Fargo each Thursday at 9am PST
Come meditate, ask your questions, and refresh your mind.
330 Mindfulness Worksheets
Download Simple Steps Anyone Can Follow
200 MEDITATION SCRIPTS
Guiding Meditations Just Got 200x Easier
Make a difference.
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.