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    Equanimity: Finding Balance In Difficult Times

    JB
    James BarazPublished December 12, 2017 · Updated October 21, 2026 · 1 min read

    James Baraz, a co-founding teacher of Spirit Rock Meditation Center, talks about pain and suffering in the world and the power we have to ease pain, and about equanimity as a way to find balance in difficult times.

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    Equanimity: Finding Balance In Difficult Times — James Baraz

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