Equanimity: Finding Balance In Difficult Times

James Baraz talks about pain and suffering in the world. We have the power to alleviate pain. Find balance in difficult times through equanimity.

james baraz, mindfulness teachingsMore from: James Baraz

 
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330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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