Equanimity, The Sweet Joy Of The Way

Equanimity, The Sweet Joy Of The Way

Sean Fargo

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Spring Washam leads a guided meditation on Equanimity: The Sweet Joy of the Way. Equanimity is the quality of mind beyond the uncertainties of the world.

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About the Author

Sean Fargo

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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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