Oren Sofer talks about Balance and Equanimity as Part 4 of Mindfulness and Pain. Wisdom and Balance are the two essential supports for practicing skillfully with pain.
Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:
More from: Oren J. Sofer
About the author
How To Guide Mindfulness Meditations Course
Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’
WAS: $144
NOW: $7
SAVE 95%
Mindfulness Meditation Teacher Certification
Certify to teach mindfulness and have a full curriculum to teach.
WAS: $7736
NOW: $1497
SAVE 80%
Trauma-Sensitive Mindfulness Certification
Certify as a trauma-sensitive meditation teacher.
WAS: $999
NOW: $299
SAVE 70%
Brandable Mindfulness Teaching Curriculum
Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.
WAS: $3726
NOW: $997
SAVE 73%
Mindfulness Teaching Toolkit
Combine our worksheets, scripts & other resources for one low price.
WAS: $1785
NOW: $297
SAVE 83%
200 Guided Meditation Scripts
Verbalize our word-for-word scripts to guide meditations.
WAS: $786
NOW: $67
SAVE 91%
300 Mindfulness Worksheets
Download step-by-step mindfulness techniques for daily life.
WAS: $238
NOW: $66
SAVE 72%
Mindfulness at Work
Help your colleagues become more mindful.
WAS: $205
NOW: $67
SAVE 67%
Complete Mindful Marketing Bundle
Download everything you need to market your online business.
WAS: $1995
NOW: $797
SAVE 60%
Sales Masterclass for Mindfulness Teachers
Learn how to sell your mindfulness teachings to organizations of all sizes.
WAS: $1373
NOW: $297
SAVE 78%
Wise Self-Confidence Course
Become more confident teaching mindfulness and meditation.
WAS: $999
NOW: $299
SAVE 70%
Brandable Social Media Graphics
Scale your social media presence helping others.
WAS: $168
NOW: $67
SAVE 60%
Receive daily mindfulness meditations, worksheets and infographics to make every day mindful.
