How to Make Important Career Changes
Printable Worksheet
How to Make Important Career Changes
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A mindful companion to this worksheet
Living closer to what matters
Values are the quiet compass beneath the noise of daily life. “How to Make Important Career Changes” asks you to listen for what you most want your life to express, and to notice where your hours and your values are quietly out of alignment.
How mindfulness can help
Mindfulness creates the inner stillness in which values become audible. When the wind of distraction settles, the deeper preferences of the heart can be heard. Practice helps us not only know our values, but live in closer relationship with them.
Gentle steps to try
- Imagine the long view. Picture yourself ten years from now, looking back on this season. What would you hope was true about how you spent it?
- Choose three words. Pick three words that name what you most want to embody. Write them somewhere you'll see them daily.
- Audit one choice. Look at one decision on your plate this week. Which option moves you toward your three words?
- Forgive the gap. Notice the gap between values and behavior with curiosity, not judgment. The noticing itself is the practice.
A meaningful life is built one small alignment at a time. The point is not to live perfectly by your values, but to keep returning to them.
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