A piece of hour-long relaxing music to listen to at bedtime, using soothing sounds and hypnosis to induce sleep and put the body and mind at restful state.
- Home
- >
- Blog
- >
- Relaxation
- >
- Untold Depths
Written by:
Updated on:
November 11, 2016
About the author
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]