Ripples of Happiness

Matthew Brensilver talks about Ripples of Happiness. Practicing in the spirit of generosity and compassion deeply benefits not just others but ourselves as well.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

More from: Matthew Brensilver

Matthew Brensilver
mindfulness exercises attribution
Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>