James Baraz talks about how practice leads us to a path of happiness. By which the purpose of life is to be happy because we open up the gifts we have.
More from: James Baraz
Practice as a Path of Happiness
SF
Sean FargoPublished December 11, 2017 · Updated April 15, 2024 · 1 min read
Practice with this
Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Opening to Happiness — Guided Meditation by Sean Fargo
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Hardwiring Happiness — Guided Meditation by Rick Hanson
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The original recording isn't available here — but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Free plan — start in seconds, no card.
