Professional Mindfulness Training for Real-World Impact
May this be a source of inspiration for your mindfulness meditation and teachings.
Learn from this 2nd volume of Ajahn Sumedho's anthology, "Seeds of Understanding", which introduces the technique of mindfulness of breathing.Enter your name
Read this collection of Ajahn Sumedho's Dhamma talks which revolves around the wheel of truth and the Eightfold Path of practice.Enter your
Learn from "The Sound of Silence" as it explores in detail the topic of silence itself along with intuitive awareness ever-present inside
The subject of the 3rd volume of Ajahn Sumedho's anthology, "Direct Realization" is the dependent origination as shown through the Dhamma.Download this
"Peace is a Simple Step" is the first book of Ven. Ajahn Sumedho's series of written teachings focused on the approach to
Image by Pixabay The holidays are a bittersweet time for many. All too often, joyous images of togetherness fail to match the
Free e-book: Finding Me - A Journey To Get To Know Yourself. Know yourself better through guided meditations and reflections to yourself.
Allow yourself to feel appreciation and gratitude with mindful Gratitude Meditation. Help yourself to have a good mood by not worrying too
Listen and meditate to this audio and learn how to tame your inner critic, especially if you feel like you are your
This 15-minute morning yoga workout will make every cell in your body wake up! These cardio, strength, and stretch exercises can also
Check out this free course, “Search Inside Yourself”, by Chade Meng-Tan to develop yourself and attain mindfulness in your daily life. Sean
Enjoy 3 hours of Gregorian Chants 432Hz and let the soothing sounds of melodies evoke feelings of peace and relaxation inside the
Let the powerful vibrations of the Universe take you over with OM Mantra chanting. Enjoy 8 hours of these sounds to meditate
In brief, chakras are one way of mapping the movement of energy in the body. Our emotions are also energy. When an
Enjoy the best piano sonatas by Mozart specially recorded at the natural frequency of the Cosmos, 432Hz, for a unique healing effect
Connect with the divine in your sleep through our Angelic Healing Music played at 528Hz or the love frequency and miracle tone,
Do your yoga workout or just relax with the unique sounds of our Tibetan flute music and Om chanting audio. This hypnotic
The number 108 has a special significance in Hinduism and yoga. Repeat these OM chanting 108 times to open your Crown Chakra.Repeat
Let the positive vibes of our Indian flute meditation music become part of your morning yoga and meditation routine. Featuring Raag Ahir
Reconnect with nature with our 432Hz Healing music as derived from the Cosmos. This 8-hour long audio is a unique combination of
