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Written by:

Updated on:

February 10, 2016

Credit: Frank Ostaseski
Founder, Metta Institute

Frank Ostaseski is the Founder of Metta Institute

http://www.mettainstitute.org/Fbio.html

Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care.

He has a forthcoming book: Five Invitations: Discovering What Death Can Teach Us About Being Fully Alive

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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