SF

    Author

    Sean Fargo

    Founder, Mindfulness Exercises

    Articles by Sean Fargo

    1,021 articles

    • how to untie mental knots
      Stress
      January 11, 2015

      How to Untie Mental Knots

      Download “How to Untie Mental Knots” by entering your name and email below:DOWNLOAD NOW Now that you know how to untie mental knots, learn about the mental barriers. About 99 percent of the people who start marathons in the United States finish them. That’s an astoundingly high number considering the pain and turmoil that every […]

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    • understanding your self pity
      Stress
      January 11, 2015

      Understanding Your Self-Pity

      Download “Understanding Your Self-Pity” by entering your name and email below:DOWNLOAD NOW It is important to understand your own strengths & weaknesses. Sometimes, we see our circumstances and fall into a spiral of self-pity. What we can do instead is use these circumstances as a bouncing board to rise from our current situation. Use the […]

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    • fueling your happiness
      Happiness
      January 10, 2015

      Fueling Your Happiness

      Download “Fuelling Your Happiness” by entering your name and email below:DOWNLOAD NOW One key thing to remember when fueling your happiness is that it is good to fuel the happiness of others as well. Helping them with their happiness, when done freely, can ignite your own happiness too. That can start a chain reaction with […]

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