SF

    Author

    Sean Fargo

    Founder, Mindfulness Exercises

    Articles by Sean Fargo

    1,021 articles

    • awakening your joy
      Happiness
      January 10, 2015

      Awakening Your Joy

      Download “Awakening Your Joy” by entering your name and email below:DOWNLOAD NOW Awakening joy is a skill. Even though we all undoubtedly want to be happy, it is not always easy to feel truly aware of and awake to the experience of joy. For one reason or another, many of us lost touch with our […]

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    • adding and subtracting emotional energy within others
      Parenting & Families
      January 10, 2015

      Adding and Subtracting Emotional Energy Within Others

      Download “Adding and Subtracting Emotional Energy Within Others” by entering your name and email below:DOWNLOAD NOW Each of us carries a certain energy frequency, but unlike what we are often made to believe, our energy patterns are not constant. That is to say we are neither inherently radiating ‘good energy’ or ‘bad energy’; the frequency […]

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    • appraising my career values
      Work & Leadership
      January 10, 2015

      Appraising My Career Values

      Download “Appraising my Career Values” by entering your name and email below:DOWNLOAD NOW Appraising our career values is an important step towards ensuring that we are doing work in alignment with who we are. Often, we become so caught up in our busy day-to-day routines that we forget to check in to make this inquiry. […]

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