Written by:

Updated on:

January 10, 2015
fueling happiness, Fueling Your Happiness

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fueling happiness, Fueling Your Happiness

Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

One key thing to remember when fueling your happiness is that it is good to fuel the happiness of others as well. Helping them with their happiness, when done freely, can ignite your own happiness too. That can start a chain reaction with them fueling somebody else's happiness and may eventually come full circle back to you.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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