Explore understanding your self-pity with the practices of mindfulness exercises to bring awareness to improve your lifestyle.
Here is your online worksheet on Understanding your Self-Pity:
It is important to understand your own strengths & weaknesses. Sometimes, we see our circumstances and fall into a spiral of self-pity. What we can do instead is use these circumstances as a bouncing board to rise from our current situation. Use the unique knowledge and experience we gained from our unique situation and find a way to stand out in the world. All it takes is to turn that self-pity into self-love.
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.