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Explore understanding your self-pity with the practices of mindfulness exercises to bring awareness to improve your lifestyle.

Here is your online worksheet on Understanding your Self-Pity:

It is important to understand your own strengths & weaknesses. Sometimes, we see our circumstances and fall into a spiral of self-pity. What we can do instead is use these circumstances as a bouncing board to rise from our current situation. Use the unique knowledge and experience we gained from our unique situation and find a way to stand out in the world. All it takes is to turn that self-pity into self-love.

330 Mindfulness Worksheets

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Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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