
Why Boys Are Mean To Girls They Like
A School of Life video on why boys can be unkind to girls they like, in part to soften the pain of possible rejection.
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A School of Life video on why boys can be unkind to girls they like, in part to soften the pain of possible rejection.
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Juxtaposition is the basic formal operation of synchronicity. The space where serendipity lives, the space which we associate with creativity.
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Brendon Burchard suggests four things to try when you feel lost: talk to a friend and get perspective, volunteer, read, and build momentum.
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Breath awareness meditation promotes physical & mental relaxation that can significantly reduce stress on the body and mind. Try our worksheet!
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A mindfulness worksheet of six reflection questions, four daily and two weekly, about what is disturbing you, new possibilities, relationships, nurturing yourself, and where your attention is.
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In this video, Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.
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Death and life are like fronts and backs of the same coin. Death gives meaning to life and gives us the opportunity to understand what life is all about.
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Elizabeth Gilbert reflects on spiritual enlightenment & her own spiritual journey. She says spiritual self-discovery doesn’t have to happen through travel.
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Jason Silva's Shots of Awe video on the ecstasy of curiosity, with a quote from Tim Doody and a short reading list.
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To begin Mindfulness Exercise on Transforming Anger, this worksheet will be useful to increase awareness and give ideas to bring about transformation.
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