It can be very hard to keep admitting to yourself and the world that you like someone – when it seems they may not like you.
“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to grow, as we put it, out of touch with our feelings.
When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling? We look from the outside like unified beings: we carry one name and sit in a compact physical container. The distances between different parts of us aren’t so great. How then could we be so multiple as to have secrets from ourselves?…”
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Morning Affirmations To Condition Your Mind for The Best Day Ever
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
Love Yourself (Self Confidence Exercise)
Mini Meditations To Let Go of Stress
Headspace Meditation: Getting Started
“The Hole in the Road”
Brilliant Things Happen in Calm Minds
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.