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June 8, 2016

Elizabeth Gilbert reflects on spiritual enlightenment & her own spiritual journey. She recognizes the privilege that she had to be able to go on an actual journey. But, she says, spiritual self-discovery doesn't have to happen through travel. It is not confined to the rich who are able to afford such a journey. In our own ways, and through our own means, we can use meditation, contemplation, self-transformation as tools. Questions of divinity are everywhere, and these transformations have been known to happen all over; in traffic jams, at the office, even in refugee camps.

Elizabeth Gilbert is an author, best know for her memoir, Eat, Pray Love. This book has since then been made into a film starring Julia Roberts. It chronicles her spiritual journey throughout the world after her divorce and reflects on what she discovered along the way.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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