Written by:

Updated on:

June 19, 2017

Envision your purpose by a guided meditation positive future by Sean Fargo. This is a chance to connect within the place inside us toward a life of meaning.

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Reflecting On A Positive Future. This inspiring meditation script is another powerful practice for teenagers and adults. It encourages the listener to visualize a positive future, deepening the self-inquiry with meaningful questions. It is well-suited for those who have some degree of mindfulness experience.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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