Written by:

Updated on:

April 16, 2018

Here is a video of Morning Affirmations to Start You Day on the Right Foot. Do them every day to encourage happiness, love, and joy in all areas of life.

Morning Affirmations (Daily Affirmations) are the core to a beautiful day! Use these positive affirmations every morning before getting out of bed (at least 7 minutes at a time), and see how it changes your life.

Always think about what you really want, not what you don’t want, because “like attracts like” according to your dominant vibrations. The universe does not recognize negative and positive. It only recognizes energy. Be constantly present and accept new changes or challenges with peace of mind!

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

>