Dear friends,

With 350,000 visitors in the past two years, 10 most popular mindfulness worksheets have stood out from the rest as the best.

The mindfulness topics range greatly – from art therapy to humor therapy, from mindful eating to self-compassion.

I hope these FREE popular mindfulness worksheets are helpful for your own life!

With warmth and appreciation,

Sean Fargo
Founder, Mindfulness Exercises

PS – If you want to download all 330 mindfulness worksheets, you can get them here for only $47.


As a friendly reminder, you can see each week’s free mindfulness exercises here.

Want to build your daily mindfulness habit? Join our 28-Day Mindfulness Challenge.

Top 10 Most Popular Mindfulness Worksheets:

330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

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  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based
200 GUIDED MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

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  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience 

Teach mindfulness.
Make a difference.

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