With 350,000 visitors in the past two years, 10 mindfulness worksheets have stood out from the rest as the most popular.
The mindfulness topics range greatly – from art therapy to humor therapy, from mindful eating to self-compassion.
I hope these free mindfulness worksheet are helpful for your own life!
With warmth and appreciation,
Founder, Mindfulness Exercises
PS – If you want to download all 330 mindfulness worksheets, you can get them here for only $47.
As a friendly reminder, you can see each week’s free mindfulness exercises here.
Want to build your daily mindfulness habit? Join our 28-Day Mindfulness Challenge.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
10 Mindfulness Exercises for Sleep30 Jan, 2019
13 Most Popular Gratitude Exercises and Activities02 Oct, 2018
New: 100 Day Mindfulness Challenge24 Jul, 2018
“Me Too” In Popular Mindfulness Communities12 Jun, 2018
The Most Underrated Mindfulness Practice?17 Jul, 2018
Short Mindfulness Quotes & Processes27 Jun, 2018
Mindfulness For Beginners19 Jun, 2018
Free Mindfulness Tests05 Jun, 2018
My Favorite Mindfulness Resources29 May, 2018
Free Mindfulness Retreats
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.