Written by:

Updated on:

April 24, 2018

Introducing free audio transcripts for our guided meditations and mindfulness exercises to help you focus, gain clarity, and increase mindfulness.

Dear friends,

Some of you have requested audio transcripts for some of the guided meditations and mindfulness talks.

Audio transcripts can be helpful for following along with the voice, to gain clarity on what was said, or to see the common patterns of how mindfulness is taught.

Below are links to 9 free transcripts of audio from Mindfulness Exercises. The transcripts can be downloaded or printed by using the buttons in the pdf window.

To help me decide whether to invest in more transcripts for you, please let me know if you find them useful or not. I would appreciate your perspective!

With warmth and appreciation,

Sean Fargo

Founder, Mindfulness Exercises


As a friendly reminder, you can see each week’s free mindfulness exercises here.

Want to build your mindfulness habit? Join our free 28-Day Mindfulness Challenge.

Free Audio Transcripts:

free audio transcripts, Introducing: Free Audio Transcripts

free audio transcripts, Introducing: Free Audio Transcripts

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts

8 Most Popular Guided Meditation Scripts
>