One of the important qualities of Mindfulness Practice that supports us tremendously is that of Patience. Gil Fronsdal talks about Patience.
More from: Gil Fronsdal
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Try this practice
One of the important qualities of Mindfulness Practice that supports us tremendously is that of Patience. Gil Fronsdal talks about Patience.
More from: Gil Fronsdal
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The original recording isn't available here — but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Starts with a 7-day free trial.