Quick Mindfulness Talk: Relating to It

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Quick Mindfulness Talk: Relating to It

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March 25, 2020

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Gil Fronsdal leads a Guided Meditation Dharmette: Relating to It. There're only two things over going on, there's what's happening & the relationship to it.

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The relationship we have to whatever that's happening is actually a very important part of the experience for ourselves and sometimes, for others as well.

And to be able to look at the connection we have, the attitudes assumptions desires aversions judgments, the whole middle place, the thick, the space, if the relationship is the space between me and that whatever that is, that relationship is thick.

How am I relating to this? What relationship do I have?

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More from: Gil Fronsdal

Gil Fronsdal

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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