Questioning: Is That So?

Gil Fronsdal leads a Guided Meditation Dharmette: Is That So? He tells a story about a priest who did not get wrapped up about what people think about him.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

Is That So? The only words of the priest who did not get wrapped up with what people thought about him. No drama, just letting go, no complaining, no seeking for justice.

As you go through your life, there are times when it's appropriate when you're misrepresented as opposed to making it worse by fighting back, by correcting the record.

To have the attitude of of Is That So? Is to have that attitude of not judging the moment but just see at how things unfold. Things that are not so good at the moment may have it's benefits later. A tragedy or a blessing? No one knows, we'll just have to see.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

mindfulness exercises attribution
Page 1 of 85
1 2 3 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 85
>