Sharon Salzberg talks about How to Feel Balanced. It’s the truth that liberates, not the efforts to be free. The form of practice is tyranny. The end is balance.
More from: Sharon Salzberg
Download Simple Steps Anyone Can Follow
Guiding Meditations Just Got 200x Easier
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.
Try our free 100-day
Free Mindfulness Exercises Delivered Each Day
Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.