Real Happiness at Work

A talk about Real Happiness at Work and Mindfulness. Sharon talks about its impermanence & how we can achieve it with gratefulness and loving-kindness.

In some cases, the cause of workplace stress is more heavily imbued with a sense of being in a position or environment that is unaligned with your values or a poor fit for your skills. Before drawing conclusions, it’s important to explore the validity of these feelings. For instance, are you unarguably meant to design and create instead of inputting data into a spreadsheet? Or, are there issues involving poor self-esteem at play?

In any case, you can explore mindfulness exercises to have real happiness at work without having to draw any conclusions or make any abrupt decisions about your current job or career. These mindfulness exercises for work and purpose can help you explore this topic.

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

50% OFF

  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
  • Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
  • 100% Money-Back Guarantee
200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

  • Safely download them all to your own computer
  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
  • 100% Money-Back Guarantee
mindfulness exercises attribution

About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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