Mindfulness of Aspiration

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In this audio series, Sharon Salzberg talks about Mindfulness of Aspiration, not as a synonym of desire, but as a harnessing of our imagination, sense of daring, and boldness. She talks of taking the proper perspective in our approach to mindfulness through aspiration. She delves into different topics as well, like how to deal with doubt, being in balance, and having faith in ourselves. There is even a guided meditation on kindness to help you out. This is surely a high value download that you wouldn’t want to miss!

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