Sharon Salzberg leads a guided loving-kindness meditation. She urges to feel loving, care and acceptance of self. To grasp happiness within, not too tight and not too negligent.
More from: Sharon Salzberg


Sharon Salzberg leads a guided loving-kindness meditation. She urges to feel loving, care and acceptance of self. To grasp happiness within, not too tight and not too negligent.
More from: Sharon Salzberg
Download Simple Steps Anyone Can Follow
50% Off
Guiding Meditations Just Got 200x Easier
50% Off
Try our free 100-day
Mindfulness Challenge
Free Mindfulness Exercises Delivered Each Day
Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.