Category Archives for Happiness

Affirmations for Happiness & Living In The Moment

Following the law of attraction, begin to keep an attitude of gratitude and live in happiness! These spoken affirmations over time can change your life! These affirmations can be heard aloud. If you would

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How to Bring the Joy to All You Do

What should I bring to your party, Brendon? Bring the joy! Here’s how to make the energy better wherever you go! “You don’t have joy. You generate it.” You have an opportunity

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Looking for Happiness? Try These Proven Forms of Alternative Therapy

While some are joyfully planning holiday menus and getting ready to toast to a new year, others are struggling to get through it all. The holidays aren’t a magical time for everyone. Things like financial

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Positive Mind in 5 Minutes Meditation

Here is a sample of the new 5 minute Favorites from Meditation Masters Program. if you want to learn meditation with me, please click here: This one is a quick relaxation to give

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Adyashanti: The Way of Liberation

Here Is Your Free Ebook: Introduction The Way of Liberation is a stripped-down, practical guide to spiritual liberation, sometimes called awak­ening, enlightenment, self-realization, or simply seeing

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Real Happiness at Work, Sharon Salzberg

Mindfulness & Real Happiness At Work Sharon Salzberg is a compassionate and insightful figure in the world of mindfulness, meditation, and spirituality. As a New York Times best-selling author, she’s

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Ecstasy of Curiosity

“To entertain such ontologies is to re-contextualize one’s self as a marvelous conduit in a timeless whole, through which molecules and meaning flow, from nebulae to neurons and back again.” –

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Taking in the Good

To begin this Mindfulness Exercise on Taking In the Good, please bring kind awareness to – why you chose this topic – how your belly, chest, and head each feel when you reflect on this

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What Is Music And Why Is It So Important To Us?

Many activities can serve as portals to presence, but we must be careful not to become dependent upon them.

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