Contentment
October 18, 2017CHOIR sings OM SO HUM Mantra
A choir interpretation of the Om So Hum mantra, a Sanskrit phrase that means “I am That.”
Read articleArticles by Sean Fargo
1,019 articles
ConfidenceOctober 18, 2017Repairs DNA & Brings Positive Transformation
A 9-hour track of 528 Hz music, known in sound-healing tradition as the “Love Frequency” or “Miracle Tone.” Its DNA and transformation claims come from its creator and have not been confirmed by research.
Read article
Audio MeditationsOctober 18, 2017OM Chanting @ 432 Hz
Learn how to do proper OM chanting with 432 Hz music in the background. Acknowledge and feel your connection with others in this Universe.
Read article
StressOctober 18, 2017Easy Yoga For Beginners
This 20-minute easy yoga workout is perfect for beginners who like a slow-paced exercise. Stretch & relax your entire body at the start or end of your day.
Read article
AddictionOctober 10, 2017Brené Brown: Power of Vulnerability
Brené Brown is a research professor at the University of Houston. In this widely viewed TED talk, she discusses the importance of vulnerability in our daily lives.
Read article
ConfidenceSeptember 25, 2017The Universe Has Your Back
Gabrielle Bernstein shares her view that the universe sends us signs, whether we notice them or not, including one that came as a turkey.
Read article
LeadershipSeptember 24, 2017Guided Mindfulness Meditation Scripts
A short list of guided mindfulness meditation scripts by theme: body scan, self-compassion, sleep, and gratitude, with links to the full script library.
Read article
Audio MeditationsSeptember 18, 2017Sleeping Music with Healing Waves and Harp Sounds
Sleep music with harp sounds and added delta waves, which its creator offers to support rest, relaxation, and meditation.
Read article
CalmSeptember 11, 2017Calming Peaceful Music
Calming music and meditation by Jason Stephenson to help you relax, let go of stress and wind down for sleep.
Read article
StressSeptember 11, 2017What You Practice Grows Stronger
Dr. Shauna Shapiro, a clinical psychologist and professor at Santa Clara University, explains how mindfulness practice can help us change, in this TEDx talk.
Read article
Showing 391–400 of 1,019 · Page 40 of 102