Author

Sean Fargo

Founder, Mindfulness Exercises

Articles by Sean Fargo

1,021 articles

Calm
October 29, 2017
OM Mantra Chanting | 8 Hours | 432Hz
Let the powerful vibrations of the Universe take you over with OM Mantra chanting. Enjoy 8 hours of these sounds to meditate to, chant to and do yoga with.
Read article
Anxiety
October 29, 2017
Explore the Power of Chakra Mantras: Healing Meditation Music for All 7 Chakras Mantra
If you enjoy soothing sounds to meditate to, you’re going to love our Chakra Seed Mantras Meditation Music. These healing chants focus on all 7 chakras.
Read article
Stress
October 29, 2017
The Best Of Mozart – Slowed Down @ 432Hz
Enjoy the best piano sonatas by Mozart specially recorded at the natural frequency of the Cosmos, 432Hz, for a unique healing effect on the body and mind.
Read article
Audio Meditations
October 25, 2017
Angelic Healing Music | 528Hz + 396Hz
Connect with the divine in your sleep through our Angelic Healing Music played at 528Hz or the love frequency and miracle tone, to calm your mind.
Read article
Audio Meditations
October 22, 2017
TIBETAN FLUTE MUSIC + OM CHANTING @432Hz
Do your yoga workout or just relax with the unique sounds of our Tibetan flute music and Om chanting audio. This hypnotic music will calm all your senses.
Read article
Audio Meditations
October 22, 2017
OM Chanting – 108 Times (Million Times Powerful)
The number 108 has a special significance in Hinduism and yoga. Repeat these OM chants and their vibrations 108 times to open your Crown Chakra.
Read article
Stress
October 18, 2017
Indian Flute Meditation Music
Let the positive vibes of our Indian flute meditation music become part of your morning yoga and meditation routine. Featuring Raag Ahir Bhairav.
Read article
Sleep
October 18, 2017
432Hz | Healing Music | Derived from Cosmos
Reconnect with nature with our Healing music at 432 Hz as derived from the Cosmos. This 8-hour long audio is a unique combination of different vibrations.
Read article
Relaxation
October 18, 2017
OM Chanting @ 528Hz
Feel the energy flowing through your body with the sounds of our OM Chanting at the frequency of 528 Hz. More than 3 hours for meditation and yoga practice.
Read article
Confidence
October 18, 2017
Ajai Alai | Mantra for Being In Your Power & to Develop Radiant Body
Meditate, chant and sing along with this beautiful Ajai Alai mantra that shifts your vibration to help you regain your inner power and strength.
Read article

Showing 381–390 of 1,021 · Page 39 of 103

About the author

Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence-based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science-informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.