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Audio Library

Guided Meditations by Theme

525 guided meditations, mindfulness talks, and reflection tracks across 85 playlists — filter by what you need today, listen in your browser, or download for offline practice.

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Showing 28 of 525 tracks matching Loving-Kindness.

All About Love
- Speaker: Spring Washam
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Spring Washam
17:01
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Dharma Talk: Be Still and Gaze Upon Everything Kindly
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Gil Fronsdal
7:13
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Foundations 12: Repeated Phrase A
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Mindful Breathing audio series
- Sean Fargo
Also on Loving-Kindness audio series
10:36
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Foundations 14: Repeated Phrase B
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Mindful Breathing audio series
- Sean Fargo
Also on Loving-Kindness audio series
10:10
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Guided Metta Meditation
- Speaker: Gil Fronsdal
- Type: Guided Meditation
- Source: Loving-Kindness audio series
- Gil Fronsdal
Also on Wishing Care For Self and Others, The Kind Heart audio series
27:56
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Guided Metta With Forgiveness
- Speaker: Kamala Masters
- Type: Guided Meditation
- Source: Difficult Emotions audio series
47:40
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Guided Metta With Forgiveness
- Speaker: Kamala Masters
- Type: Guided Meditation
- Source: Loving-Kindness audio series
47:40
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Hatred Never Ceases By Hatred
- Speaker: James Baraz
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- James Baraz
49:12
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How the Dalai Lama Did Not Say Something New
- Speaker: Sylvia Boorstein
- Type: Dharma Talk
- Source: Loving-Kindness audio series
1:00:12
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Just Like Me
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: to the Empathy audio series
- Sean Fargo
9:49
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Kindness for All Beings
- Speaker: Lila Kate Wheeler
- Type: Dharma Talk
- Source: Loving-Kindness audio series
1:01:59
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Kindness for All Beings
- Speaker: Lila Kate Wheeler
- Type: Dharma Talk
- Source: Wishing Care For Self and Others
1:01:59
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Letting In The Love
- Speaker: James Baraz
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- James Baraz
57:38
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Love Is the Answer
- Speaker: Spring Washam
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Spring Washam
1:01:23
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Loving-Kindness
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Loving-Kindness audio series
- Sean Fargo
8:40
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Loving-Kindness (Intermediate)
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Loving-Kindness audio series
- Sean Fargo
14:29
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Metta Cultivation, Concentration and Purification
- Speaker: Matthew Brensilver
- Type: Dharma Talk
- Source: Loving-Kindness audio series
31:00
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Monday Night Class
- Speaker: Jack Kornfield
- Type: Guided Meditation
- Source: The Kind Heart audio series
- Jack Kornfield
27:16
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Purification Through Love
- Speaker: Spring Washam
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Spring Washam
55:59
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Teachings on the Calligraphy of Thich Nhat Hanh
- Speaker: Mark Coleman
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Mark Coleman
43:38
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The Brahmaviharas, Part 1 — Long-Form Retreat Teaching
- Source: Loving-Kindness audio series
40:00
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The Brahmaviharas, Part 2 — Long-Form Retreat Teaching
- Source: Loving-Kindness audio series
40:00
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The Dharma of True Friendship
- Speaker: Kate Munding
- Type: Dharma Talk
- Source: Loving-Kindness audio series
47:57
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The Fierce Heart
- Speaker: Spring Washam
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Spring Washam
57:15
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The Kind Heart
- Speaker: Joseph Goldstein
- Type: Dharma Talk
- Source: The Kind Heart audio series
- Joseph Goldstein
58:02
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Tonglen
- Speaker: Tara Brach
- Type: Compassion Practice
- Source: Self-Compassion audio series
- Tara Brach
Also on Self-Compassion Pause audio series
29:33
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Two Kinds of Happiness
- Speaker: Tara Brach
- Type: Dharma Talk
- Source: Loving-Kindness audio series
- Tara Brach
49:45
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Wishing Care For Self and Others
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Wishing Care For Self and Others
- Sean Fargo
4:54
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