Want to teach mindfulness?

    Audio Library

    Guided Meditations by Theme

    526 guided meditations, mindfulness talks, and reflection tracks across 85 playlists — filter by what you need today, listen in your browser, or download for offline practice.

    Browse by theme

    Browse by teacher

    Showing 11 of 526 tracks with James Baraz.

    1. Awakening Joy For Kids: Bringing the Dharma to the Next Generation

    2. Equanimity: Finding Balance In Difficult Times

    3. Hatred Never Ceases By Hatred

    4. Heart Practices For Awakening Joy

    5. Letting In The Love

    6. Light Brings Out The Darkness, Darkness Brings Out The Light

    7. Mindfulness With Attitude

    8. Peaceful Warrior In Modern Times

    9. The Problem With Being A Good Meditator

    10. The Tall Poppy and the Shrinking Violet

    11. Working With The Judging Mind

    For practitioners & professionals

    Be first to hear about live mindfulness sessions.

    Weekly community sittings and monthly CE-eligible workshops. Join the list and we'll send you the schedule plus reminders before each session.

    • Weekly free community meditations
    • Monthly CE workshops for licensed professionals
    • Calendar invites and reminders, never daily mail

    No spam. Unsubscribe anytime. We respect your privacy.

    See upcoming live sessions →

    Prefer a shared practice space? Join the free mindfulness community.