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Updated on:

October 29, 2017

Let the powerful vibrations of the Universe take you over with OM Mantra chanting. Enjoy 8 hours of these sounds to meditate to, chant to and do yoga with.

OM Mantra Chanting Meditation at 432Hz for 8 Hours

OM or AUM is the sound of the Universe – the sound of the divine – its a powerful vibration – 432Hz is the vibrational frequency of nature around us.
And when you combine the both, magic happens.

The entire experience becomes divine, and it can help in our connection with the ONE. Its also the seed mantra of Crown Chakra – the Sahasrara.

Meditate with it, chant with it, you can also use it for yoga or just listen to it and let it play in the background. and let the positive vibrations from the universe spread all around you.

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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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