Nature Walks

December 8, 2015
min read
December 8, 2015

Just Below Is A Sample Of The “Nature Walks” Mindfulness Worksheet...

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Have you ever found yourself immersed in the wonder and splendor of Nature? There are trees, for example, that are known to be several thousands of years old. Trees are not only the largest living organisms on Earth, but we depend on them for our very survival. More importantly, they have a lot to teach us—if only we paid more attention to them.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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