David Gandelman leads a deep relaxation meditation for sleep. David Gandelman is the founder of Grounded Mind, host of the Energy Matters Podcast and teaches meditation at Cornell University.
![](https://mindfulnessexercises.com/wp-content/uploads/2022/01/audio-download-icon.png)
Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:
More from: David Gandelman
![David Gandelman David Gandelman](https://mindfulnessexercises.com/wp-content/uploads/2020/02/David-Gandelman.jpg)
![mindfulness exercises attribution 200 mindfulness exercises attribution](https://mindfulnessexercises.com/wp-content/uploads/edd/2019/06/mindfulness-exercises-attribution-200.png)