Death is an illusion, life is a dream and we are the creator of our own imagination. The present moment is the only moment available to us and is the doorway to all moments – Thich Nhat Hanh
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
9 Mindfulness Exercises for Anxiety
8 Mindfulness Exercises for Love and Compassion
10 Mindfulness Exercises for Work and Purpose
7 Mindfulness Exercises for Kids and Families
Balance: A Mindfulness App Made Just For You
Positive Thoughts & Affirmations Exercise: Intention Statements
Gratitude Exercise: The Can of Heinz Beans
13 Most Popular Gratitude Exercises and Activities
Self-Discipline Through Mindfulness – How To Become More Disciplined
Ajahn Sumedho Volume 2 – Seeds of Understanding
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