PREMIUM
EXPLORE
100 Day Challenge
Meditation Scripts
Mindfulness Worksheets
How to Teach Mindfulness
Online Courses
Audio Meditations
Our Blog
Meditation 101
Mentorship
About Us
Contact Us
Our Teachers
Community
Affiliates
Government
BECOME CERTIFIED
PODCAST
LOG IN
Search
PREMIUM
EXPLORE
100 Day Challenge
Meditation Scripts
Mindfulness Worksheets
How to Teach Mindfulness
Online Courses
Audio Meditations
Our Blog
Meditation 101
Mentorship
About Us
Contact Us
Our Teachers
Community
Affiliates
Government
BECOME CERTIFIED
PODCAST
LOG IN
Search
Archive
Search
Seeing Yourself Through Loving Eyes
Seeing Yourself Through Loving Eyes
BEDTIME – GUIDED MEDITATIONS for Children
BEDTIME – GUIDED MEDITATIONS for Children
Key To Stopping Self-Talk In The Head [Video]
Key To Stopping Self-Talk In The Head [Video]
Posture Meditation
Posture Meditation
Mountain Meditation
Mountain Meditation
How To Let Go
How To Let Go
Mantra Meditation
Mantra Meditation
Loving-Kindness
Loving-Kindness
Scriptural Meditation
Scriptural Meditation
Cultivating an Inner Smile
Cultivating an Inner Smile
Grounding Meditation
Grounding Meditation
Equanimity Meditation
Equanimity Meditation
Emotional Awareness Meditation
Emotional Awareness Meditation
Essence of Letting Go [Audio]
Essence of Letting Go [Audio]
Full Body Awareness Meditation
Full Body Awareness Meditation
Earth Descent Meditation
Earth Descent Meditation
Do Nothing Meditation
Do Nothing Meditation
Living Contrary to Your Authentic Self
Living Contrary to Your Authentic Self
Standing Up for Yourself
Standing Up for Yourself
Body Meditation
Body Meditation
Basic Relaxation Meditation
Basic Relaxation Meditation
All Forgiveness is Self Forgiveness
All Forgiveness is Self Forgiveness
Witnessing Your Thoughts
Witnessing Your Thoughts
Great Patient One
Great Patient One
Angel Meditation
Angel Meditation
Letter of Self-Compassion
Letter of Self-Compassion
Dear Future Generations: Sorry [Video]
Dear Future Generations: Sorry [Video]
Working with a Nightmare
Working with a Nightmare
Transforming Ill Will
Transforming Ill Will
Tracking Your Mood
Tracking Your Mood
Time Management
Time Management
Load More
Try our FREE 100-day Mindfulness Challenge
Receive daily mindfulness meditations, worksheets and infographics to make every day mindful.
SIGN UP
Download our 8 Most Popular Guided Meditation Scripts
>