Finding Your Meaning of Life

You must find what it is that gives your life a sense of meaning and purpose. Pursue your dreams, harness your talents, know what your life work is.

Speech: Les Brown at NAC13 2014Music: Jon Hopkins – Abandon Window IncludedFootages:Chevrolet DeterminationRio on the Move Time-Lapse video (On-Move-On)VFX Test – Sunrise 2012Live Your Dream – iReleaseEndorphinsAfterlife – The Thinking AtheistAnd others purchased from VideoBlocks

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Sean Fargo

Founder, Mindfulness Exercises

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence-based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has mentored under Jack Kornfield for five years and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science-informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

Finding Your Meaning of Life

Finding Your Meaning of Life

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