A note from Sean
Try this today. Today, watch for one moment when you let go of what matters to you: you stay quiet, say yes when you mean no, or drift on autopilot. Notice your shoulders and belly in that moment. Tonight, write one line on where it happened and what you did instead. Then pick one small way to bring your vision into that same spot tomorrow. If you aren’t sure what your vision is, start with what matters to you.
Keep going: Aligning With Your Purpose and Identifying Personal Values.
This suits anyone who feels they’ve drifted from what they care about. Looking at where we let go of it can bring regret or sadness. If it does, go gently. Stop when you need to.
